Directions:
- Blend bananas and ice cubes in a blender until chunky mixture forms.
- Add remaining ingredients and blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.4 Kcal (772 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.81mg | 0% | |
| Sodium | 18.32mg | 1% | |
| Potassium | 387.54mg | 8% | |
| Total Carbs | 31.21g | 10% | |
| Sugars | 21.25g | 85% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 8.1mg | 14% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 3.05 Kcal (13 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 0.3mg | 1% | |
| Potassium | 6.4mg | 8% | |
| Total Carbs | 0.52g | 10% | |
| Sugars | 0.35g | 85% | |
| Dietary Fiber | 0.05g | 11% | |
| Protein | 0.03g | 4% | |
| Vitamin C | 0.1mg | 14% | |
| Calcium | 0.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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