Directions:
- For each pop, insert posicle stick into bottom of one banana, burying 1/2 of stick.
- Wrap individually in plastic wrap.
- Freeze for minimum 6 hours.
- To serve, unwrap and eat like a popsicle.
- If desired, lay each banana on a plate and drizzle with a tablespoon of chocolate syrup before serving.
- To combat dripping chocolate, hold the pop over the plate while eating.
- Frozen banana pops will keep in the freezer tightly wrapped 2-3 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.25 Kcal (596 kJ) | ||
| Calories from fat | 1.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 14.52mg | 1% | |
| Potassium | 403.62mg | 9% | |
| Total Carbs | 35.43g | 12% | |
| Sugars | 21.5g | 86% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.77 Kcal (497 kJ) | ||
| Calories from fat | 1.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 12.12mg | 1% | |
| Potassium | 337mg | 9% | |
| Total Carbs | 29.58g | 12% | |
| Sugars | 17.95g | 86% | |
| Dietary Fiber | 3g | 14% | |
| Protein | 1.16g | 3% | |
| Vitamin C | 7.6mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 6.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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