Directions:
- Place all ingredients in blender container in order listed.
- Secure lid and turn on low increasing to high speed.
- Blend for 30 seconds or until well blended.
- Pour into 2 tall glasses and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.82 Kcal (1636 kJ) | ||
| Calories from fat | 191.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.32g | 33% | |
|---|---|---|---|
| Sodium | 92.02mg | 4% | |
| Potassium | 675.33mg | 14% | |
| Total Carbs | 41.29g | 14% | |
| Sugars | 24.32g | 97% | |
| Dietary Fiber | 6.54g | 26% | |
| Protein | 13.59g | 27% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 82.02 Kcal (343 kJ) | ||
| Calories from fat | 40.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 33% | |
|---|---|---|---|
| Sodium | 19.31mg | 4% | |
| Potassium | 141.74mg | 14% | |
| Total Carbs | 8.67g | 14% | |
| Sugars | 5.1g | 97% | |
| Dietary Fiber | 1.37g | 26% | |
| Protein | 2.85g | 27% | |
| Vitamin C | 1.1mg | 9% | |
| Iron | 0.5mg | 13% | |
| Calcium | 12.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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