Directions:
- Combine all ingredients in a blender. Puree until smooth.
- Pour into ice pop molds and freeze 12 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.32 Kcal (424 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.21mg | 1% | |
| Sodium | 239.89mg | 10% | |
| Potassium | 301.43mg | 6% | |
| Total Carbs | 23.32g | 8% | |
| Sugars | 9.38g | 38% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.6mg | 4% | |
| Calcium | 77mg | 8% | |
| Amount Per 100 g | |||
| Calories | 80.16 Kcal (336 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.75mg | 1% | |
| Sodium | 189.79mg | 10% | |
| Potassium | 238.47mg | 6% | |
| Total Carbs | 18.45g | 8% | |
| Sugars | 7.42g | 38% | |
| Dietary Fiber | 1.91g | 10% | |
| Protein | 2.41g | 6% | |
| Vitamin C | 4.2mg | 9% | |
| Iron | 0.5mg | 4% | |
| Calcium | 60.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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