Directions:
- Instead of 2 boxes of pudding, I only use 1 large box. Blend the pudding and pineapple until well-blended.
- Stir in bananas and fold in cool whip.
- Cover and chill at least one hour.
- To serve, spoon into dessert cups or just serve straight from the bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.27 Kcal (700 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 609.13mg | 25% | |
| Potassium | 369.49mg | 8% | |
| Total Carbs | 42.76g | 14% | |
| Sugars | 20.76g | 83% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 14.3mg | 24% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 96.7 Kcal (405 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 352.15mg | 25% | |
| Potassium | 213.61mg | 8% | |
| Total Carbs | 24.72g | 14% | |
| Sugars | 12g | 83% | |
| Dietary Fiber | 1.77g | 12% | |
| Protein | 0.92g | 3% | |
| Vitamin C | 8.3mg | 24% | |
| Calcium | 10mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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