Amount Per 1 Serving
Calories	194.37 Kcal (814 kJ)
Calories from fat	3.99 Kcal
		% Daily Value*
Total Fat	0.44g	1%
Cholesterol	1.18mg	0%
Sodium	42.65mg	2%
Potassium	616.2mg	13%
Total Carbs	48g	16%
Sugars	36.62g	146%
Dietary Fiber	4.58g	18%
Protein	4.31g	9%
Vitamin C	62.3mg	104%
Calcium	123.8mg	12%

Amount Per 100 g
Calories	59.46 Kcal (249 kJ)
Calories from fat	1.22 Kcal
		% Daily Value*
Total Fat	0.14g	1%
Cholesterol	0.36mg	0%
Sodium	13.05mg	2%
Potassium	188.51mg	13%
Total Carbs	14.68g	16%
Sugars	11.2g	146%
Dietary Fiber	1.4g	18%
Protein	1.32g	9%
Vitamin C	19.1mg	104%
Calcium	37.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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