Directions:
- For sauce: Melt butter in 10-inch skillet over medium-low heat. Stir in brown sugar and cinnamon, and cook for 2 to 3 minutes, or until sugar is dissolved and mixture is bubbly. Gently stir in bananas, and heat for 4 minutes. Stir in vanilla. Remove from heat. Cover to keep warm.
- For waffles: In medium bowl, stir together muffin mix, buttermilk, vanilla, egg and melted butter just until blended. Coat waffle iron with nonstick cooking spray. Heat iron to medium. Spoon batter onto iron, and cook for 3 to 4 minutes, or until golden. Remove with fork. Repeat with remaining batter.
- For topping: Combine whipped cream and ginger in small bowl.
- To assemble: Place waffles on plates. Spoon warm banana mixture over the top, and top with dollop of cream topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 837.76 Kcal (3508 kJ) | ||
| Calories from fat | 488.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.25g | 83% | |
|---|---|---|---|
| Cholesterol | 247.77mg | 83% | |
| Sodium | 178.87mg | 7% | |
| Potassium | 660.69mg | 14% | |
| Total Carbs | 82.99g | 28% | |
| Sugars | 60.66g | 243% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 8.4g | 17% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 21.2mg | 118% | |
| Calcium | 174mg | 17% | |
| Amount Per 100 g | |||
| Calories | 232 Kcal (971 kJ) | ||
| Calories from fat | 135.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.02g | 83% | |
|---|---|---|---|
| Cholesterol | 68.61mg | 83% | |
| Sodium | 49.53mg | 7% | |
| Potassium | 182.97mg | 14% | |
| Total Carbs | 22.98g | 28% | |
| Sugars | 16.8g | 243% | |
| Dietary Fiber | 1.03g | 15% | |
| Protein | 2.33g | 17% | |
| Vitamin C | 3.1mg | 19% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 5.9mg | 118% | |
| Calcium | 48.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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