Directions:
- Add all the ingredients into the container of an electric blender.
- Begin mixing on low speed and gradually increase speed until mixture is smooth and blended.
- Pour into a chilled glass and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.95 Kcal (2336 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.5mg | 1% | |
| Potassium | 1006.72mg | 21% | |
| Total Carbs | 145.59g | 49% | |
| Sugars | 123.98g | 496% | |
| Dietary Fiber | 10.49g | 42% | |
| Protein | 5.74g | 11% | |
| Vitamin C | 264.5mg | 441% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 92.11 Kcal (386 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.22mg | 1% | |
| Potassium | 166.19mg | 21% | |
| Total Carbs | 24.03g | 49% | |
| Sugars | 20.47g | 496% | |
| Dietary Fiber | 1.73g | 42% | |
| Protein | 0.95g | 11% | |
| Vitamin C | 43.7mg | 441% | |
| Calcium | 8.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peach and Strawberry Smoothie
Peach nectar, Honey and 3 more.. -
Grilled Fruit Kabobs
Margarine, Honey, Fresh peaches, pitted and quartered and 4 more.. -
Kiwi and Pineapple Smoothie
Pineapple juice, Honey, Kiwi, peeled, diced and 2 more.. -
Blue Mango Smoothie
Pineapple juice, chilled, Honey and 3 more.. -
Summer Fruit Salad
Fresh pineapple - peeled, cored, and chopped and 10 more.. -
Pinabana: a Tropical Delight
Pineapple juice, Banana, mashed, Honey, Evaporated milk and 3 more.. -
Banana Fruit Smoothie
Pineapple juice, Bananas, sliced, Honey, Ice -
Tropical Pineapple-Banana Shake
Pineapple in juice, Banana, peeled and quartered and 4 more.. -
Pineapple Banana Shakes
Crushed pineapple, undrained, Firm banana, quartered and 3 more.. -
Hawaiian Heaven
Pineapple juice, Banana, Frozen peaches, Honey and 2 more.. -
star fruit salad
Pineapple chunks (well drained ), Bananas, sliced and 10 more.. -
Pineapple Banana Shakes
Crushed pineapple, undrained, Firm banana, quartered and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
