Banana Pineapple Deilght Recipe

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Banana Pineapple Deilght
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Ingredients:

Directions:

  1. Method:
  2. 1) Mix graham cracker crumbs and reduced-fat margarine with fork or pastry cutter until margarine is cut into crumbs. Wet fingers and press mixture into bottom of the 9” glass pie dish. No baking is required.
  3. 2) Slice bananas and spread evenly over crumb mixture.
  4. 3) Beat softened cream cheese until very smooth and gradually add milk, beating until smooth. Add pudding mix and beat 1 minute or until mixture begins to thicken. Spoon evenly over bananas and spread with rubber scraper.
  5. 3) Spread drained crushed pineapple over the pudding layer.
  6. 4) Spread whipped topping over pineapple layer with rubber scraper, making sure to spread to edges of baking dish.
  7. Refrigerate at least one hour, but refrigerate three or more hours is best.
  8. Cut into 16 slices and serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.2 Kcal (3032 kJ)
Calories from fat 382.82 Kcal
% Daily Value*
Total Fat 42.54g 65%
Cholesterol 1.42mg 0%
Sodium 556.83mg 23%
Potassium 211.22mg 4%
Total Carbs 77.58g 26%
Sugars 7.27g 29%
Dietary Fiber 2.39g 10%
Protein 9.7g 19%
Vitamin C 1.5mg 2%
Iron 3mg 17%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 371.98 Kcal (1557 kJ)
Calories from fat 196.63 Kcal
% Daily Value*
Total Fat 21.85g 65%
Cholesterol 0.73mg 0%
Sodium 286.01mg 23%
Potassium 108.49mg 4%
Total Carbs 39.85g 26%
Sugars 3.73g 29%
Dietary Fiber 1.23g 10%
Protein 4.98g 19%
Vitamin C 0.8mg 2%
Iron 1.5mg 17%
Calcium 30mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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