Directions:
- Lightly grease or spray nonstick muffin pans with nonstick cooking spray.
- In large bowl, stir together flour, sugar, baking powder, baking soda and salt.
- In separate bowl, lightly beat egg; stir in bananas, pineapple, oil, milk and lemon rind. Pour over flour mixture and stir just enough to moisten, being careful not to overmix.
- Spoon into prepared pans. Top each with dollop of jam.
- Bake in 350F oven for 20 to 25 minutes or until tops are firm to the touch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 576.88 Kcal (2415 kJ) | ||
| Calories from fat | 141.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.67g | 24% | |
|---|---|---|---|
| Cholesterol | 44.41mg | 15% | |
| Sodium | 488.12mg | 20% | |
| Potassium | 469.75mg | 10% | |
| Total Carbs | 103.23g | 34% | |
| Sugars | 41.41g | 166% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 8.31g | 17% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 5.2mg | 29% | |
| Calcium | 96.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 247.81 Kcal (1038 kJ) | ||
| Calories from fat | 60.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 24% | |
|---|---|---|---|
| Cholesterol | 19.08mg | 15% | |
| Sodium | 209.68mg | 20% | |
| Potassium | 201.79mg | 10% | |
| Total Carbs | 44.35g | 34% | |
| Sugars | 17.79g | 166% | |
| Dietary Fiber | 1.43g | 13% | |
| Protein | 3.57g | 17% | |
| Vitamin C | 3.1mg | 12% | |
| Iron | 2.2mg | 29% | |
| Calcium | 41.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Season's Severed Finger Banana Muffins (Low Fat)
Whole wheat flour, Sugar or 1/2 cup brown, Baking powder and 11 more.. -
Banana Oat Muffins
Robin hood oats or 1 1/4 cups old mill oats and 9 more.. -
Cranberry Banana Oat Muffins
All-purpose flour, Oats, Granulated sugar, Baking powder and 6 more.. -
Banana Split Cupcakes
Granulated sugar, All-purpose flour, Cocoa powder and 17 more.. -
Whole Wheat Blueberry Muffins
Whole wheat flour, Ground flax seeds, Organic sugar and 9 more.. -
Sugar Free Whole Wheat Muffins
Whole wheat flour, Ground flax seeds and 10 more.. -
Cranberry-Hazelnut Coffeecake
Cake flour, Brown sugar, Chopped hazelnuts and 15 more.. -
Jam-Filled Almond Muffins
Whole wheat flour, All-purpose flour, Baking powder and 12 more.. -
Jam-Filled Almond Muffins
Whole wheat flour, All-purpose flour, Baking powder and 12 more..
Also Try
-
Banana Coffee Cake With Strawberry Glaze
Bisquick baking mix, Sugar, Nutmeg, Egg, Light sour cream and 6 more.. -
-
Banana Mango Muffins with Lime Glaze
Ripe mango, peeled and pitted, Ripe bananas, Brown sugar and 12 more.. -
Banana Bran Muffins with Strawberry Butter
All-purpose flour, Baking powder, Butter, firm and 10 more.. -
-
-
Glazed Apple Streusel Muffins
Apple cinnamon muffin mix, Tart apple, peeled and chopped and 8 more.. -
Pineapple Muffins With Coconut and Brown Sugar Topping
Flour, Sugar, Brown sugar, lightly packed, Baking powder and 13 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
