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Banana Oat Bran Cranberry Muffins Recipe

Banana Oat Bran Cranberry Muffins Recipe

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Ingredients:

Serving

1 1/4 cups all-purpose flour
1 cup oat bran
2/3 cup splenda sugar substitute
1 1/2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 egg
1 3/4 cups mashed ripe bananas (5-6 bananas)
1/3 cup applesauce
1 cup cranberries

Directions:

Combine the first six ingredients in a mixing bowl.
Mix well.
Beat together egg, bananas and applesauce until smooth.
Add to dry ingredients.
Stir to blend.
Stir in cranberries just until combined.
Spoon batter into prepared muffin pan, filling almost to the top.
Bake at 375 degrees F for 20 to 25 minutes or until the top springs back when lightly touched.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	694.32 Kcal (2907 kJ)
Calories from fat	56.44 Kcal
		% Daily Value*
Total Fat	6.27g	10%
Cholesterol	81.84mg	27%
Sodium	1307.63mg	54%
Potassium	1539.08mg	33%
Total Carbs	159.22g	53%
Sugars	26.6g	106%
Dietary Fiber	18.62g	74%
Protein	20.79g	42%
Vitamin C	25.7mg	43%
Iron	3.9mg	22%
Calcium	297.8mg	30%

Amount Per 100 g
Calories	152.15 Kcal (637 kJ)
Calories from fat	12.37 Kcal
		% Daily Value*
Total Fat	1.37g	10%
Cholesterol	17.93mg	27%
Sodium	286.55mg	54%
Potassium	337.27mg	33%
Total Carbs	34.89g	53%
Sugars	5.83g	106%
Dietary Fiber	4.08g	74%
Protein	4.55g	42%
Vitamin C	5.6mg	43%
Iron	0.8mg	22%
Calcium	65.3mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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