Directions:
- Preheat oven to 375 degrees F and arrange the baking cups in a muffin pan.
- Mash 2 of the bananas with a fork in a small bowl so they still have a bit of texture. In a large bowl, combine the flour, butter, eggs, baking soda, the remaining 2 bananas, sugar, and vanilla extract. Beat the ingredients with an electric mixer for 3 minutes or until all ingredients are mixed together. Fold in the chopped walnuts and the mashed bananas with a rubber spatula. Spoon the batter into each of the baking cup and fill about halfway.
- Bake for 18-20 minutes or until the muffins turn brown. Makes 18 regular muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.81 Kcal (581 kJ) | ||
| Calories from fat | 58.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 10% | |
|---|---|---|---|
| Cholesterol | 28.31mg | 9% | |
| Sodium | 177.42mg | 7% | |
| Potassium | 41.04mg | 1% | |
| Total Carbs | 17.63g | 6% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 402.96 Kcal (1687 kJ) | ||
| Calories from fat | 169.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.84g | 10% | |
|---|---|---|---|
| Cholesterol | 82.18mg | 9% | |
| Sodium | 515.02mg | 7% | |
| Potassium | 119.15mg | 1% | |
| Total Carbs | 51.18g | 6% | |
| Sugars | 19.1g | 26% | |
| Dietary Fiber | 1.92g | 3% | |
| Protein | 8.43g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 2% | |
| Calcium | 23.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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