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Banana Muffins With Chocolate and Ginger Recipe

Banana Muffins With Chocolate and Ginger Recipe

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Banana Muffins With Chocolate and Ginger

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Ingredients:

Serving

4 medium mashed ripe bananas
2 tbsp vegetable oil
1/4 cup plain yogurt
1/3 cup brown sugar , packed
1 tsp salt
1 egg
1 tsp vanilla
1 1/2 cups all-purpose flour
1 tsp baking soda
1 tsp baking powder
1/4 cup crystallized ginger, chopped fine
1/2 cup dark chocolate, chopped into small chunks

Directions:

Sift flour with baking soda, powder and salt. Set aside.
Mash bananas in a large mixing bowl. Add oil, yogurt, egg, and vanilla. Mix. Add brown sugar and blend well.
Stir in dry ingredients until well mixed but don’t over-beat. Add chocolate and crystallized ginger. Spoon into oiled muffin tins.
Bake at 350’ for 15-20 minutes or until muffins spring back when touched in the centre.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2555.89 Kcal (10701 kJ)
Calories from fat	647.87 Kcal
		% Daily Value*
Total Fat	71.99g	111%
Cholesterol	181.11mg	60%
Sodium	3736.76mg	156%
Potassium	3315.59mg	71%
Total Carbs	447.5g	149%
Sugars	187.45g	750%
Dietary Fiber	28.17g	113%
Protein	36.94g	74%
Vitamin C	43.1mg	72%
Iron	13.3mg	74%
Calcium	495.5mg	50%

Amount Per 100 g
Calories	240.71 Kcal (1008 kJ)
Calories from fat	61.02 Kcal
		% Daily Value*
Total Fat	6.78g	111%
Cholesterol	17.06mg	60%
Sodium	351.93mg	156%
Potassium	312.26mg	71%
Total Carbs	42.15g	149%
Sugars	17.65g	750%
Dietary Fiber	2.65g	113%
Protein	3.48g	74%
Vitamin C	4.1mg	72%
Iron	1.3mg	74%
Calcium	46.7mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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