Directions:
- Cream butter and sugar well.
- Beat in eggs, 1 at a time beating well after each addition.
- Add vanilla and stir.
- Measure first amount of flour, add baking soda and baking powder and salt into separate bowl and stir.
- Toss walnuts, coconut and cherries with second amount of flour in another bowl.
- Add flour in 4 additions alternately with banana in 3 additions, beginning and ending with flour.
- Add fruit mixture, mix only until blended, do not overmix.
- Turn into greased 9x5x3 inch loaf pan.
- Bake in 350F oven for 50-60 minutes or until an inserted wooden pick comes out clean.
- Let stand for 20 minutes.
- Turn out onto a rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.68 Kcal (1129 kJ) | ||
| Calories from fat | 102.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 17% | |
|---|---|---|---|
| Cholesterol | 51.34mg | 17% | |
| Sodium | 216.54mg | 9% | |
| Potassium | 184.39mg | 4% | |
| Total Carbs | 38.82g | 13% | |
| Sugars | 19.94g | 80% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 309.52 Kcal (1296 kJ) | ||
| Calories from fat | 117.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 17% | |
|---|---|---|---|
| Cholesterol | 58.92mg | 17% | |
| Sodium | 248.53mg | 9% | |
| Potassium | 211.63mg | 4% | |
| Total Carbs | 44.55g | 13% | |
| Sugars | 22.88g | 80% | |
| Dietary Fiber | 2.06g | 7% | |
| Protein | 4.86g | 8% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 36.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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