Amount Per 1 Serving
Calories	257.91 Kcal (1080 kJ)
Calories from fat	111.86 Kcal
		% Daily Value*
Total Fat	12.43g	19%
Sodium	329.15mg	14%
Potassium	314.2mg	7%
Total Carbs	32.69g	11%
Sugars	6.28g	25%
Dietary Fiber	2.81g	11%
Protein	5.51g	11%
Vitamin C	4.7mg	8%
Vitamin A	0.1mg	3%
Iron	0.5mg	3%
Calcium	57.2mg	6%

Amount Per 100 g
Calories	251.03 Kcal (1051 kJ)
Calories from fat	108.87 Kcal
		% Daily Value*
Total Fat	12.1g	19%
Sodium	320.38mg	14%
Potassium	305.82mg	7%
Total Carbs	31.82g	11%
Sugars	6.12g	25%
Dietary Fiber	2.74g	11%
Protein	5.36g	11%
Vitamin C	4.6mg	8%
Vitamin A	0.1mg	3%
Iron	0.5mg	3%
Calcium	55.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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