Banana Kahlua Smoothie Recipe

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Banana Kahlua Smoothie
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Ingredients
4
Count
Nutrition
101
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place bananas and Kahlua in blender.
  2. Cut frozen Cool Whip into chunks and add to the blender.
  3. Blend at high speed until smooth.
  4. Add half the crushed ice and blend again.
  5. Add the remainder of the ice and blend until smooth.
  6. Serve immediately.
  7. **Thiscan also be frozen for several hours and served a a soft-serve style ice cream.
  8. (Adults only, please).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.28 Kcal (424 kJ)
Calories from fat 12.76 Kcal
% Daily Value*
Total Fat 1.42g 2%
Sodium 7.78mg 0%
Potassium 211.22mg 4%
Total Carbs 22.97g 8%
Sugars 15.77g 63%
Dietary Fiber 1.77g 7%
Protein 0.59g 1%
Vitamin C 5.3mg 9%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 34.89 Kcal (146 kJ)
Calories from fat 4.39 Kcal
% Daily Value*
Total Fat 0.49g 2%
Sodium 2.68mg 0%
Potassium 72.76mg 4%
Total Carbs 7.91g 8%
Sugars 5.43g 63%
Dietary Fiber 0.61g 7%
Protein 0.2g 1%
Vitamin C 1.8mg 9%
Calcium 2.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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