Amount Per 1 Serving
Calories	2625.75 Kcal (10993 kJ)
Calories from fat	751.05 Kcal
		% Daily Value*
Total Fat	83.45g	128%
Cholesterol	222.53mg	74%
Sodium	752.38mg	31%
Potassium	3212.3mg	68%
Total Carbs	399.51g	133%
Sugars	351.41g	1406%
Dietary Fiber	3.17g	13%
Protein	56.96g	114%
Vitamin C	48.2mg	80%
Calcium	1889.2mg	189%

Amount Per 100 g
Calories	172.31 Kcal (721 kJ)
Calories from fat	49.29 Kcal
		% Daily Value*
Total Fat	5.48g	128%
Cholesterol	14.6mg	74%
Sodium	49.37mg	31%
Potassium	210.81mg	68%
Total Carbs	26.22g	133%
Sugars	23.06g	1406%
Dietary Fiber	0.21g	13%
Protein	3.74g	114%
Vitamin C	3.2mg	80%
Calcium	124mg	189%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Fruit Shake

Banana, Fresh strawberries or 1 cup frozen strawberries and 2 more..
Tangy Banana Smoothie

Sliced bananas, Orange juice and 2 more..
Chocolate Banana Smoothie

Banana, Chocolate syrup, Milk, Crushed ice
Bailey's Banana Colada

Bananas, broken into chunks, Banana liqueur and 3 more..
Banana Bonkers

Bananas, Fresh grapefruit juice, Lemon sherbet and 1 more..
Banana Colada

Ripe bananas, mashed, Cream of coconut, Rum and 2 more..
Banana Coconut Smoothie

Banana, Milk, Coconut cream, Ice cubes
Blueberry Banana Smoothie

Banana, Blueberries, Milk, Ice
Banana Frosty

Bananas, Vanilla pudding mix, Milk, Ice
Fruit Smoothie

Banana, Strawberries, Crushed pineapple, Ice
Strawberry Banana Smoothie

Ripe bananas, Strawberries, Milk, Ice
Strawberry Banana Smoothie

Banana, Strawberries (i have only used fresh) and 2 more..
Chocolate Banana Shake

Slightly over-ripe bananas, Sugar, Quik chocolate milk mix and 2 more..
Banana Smoothie

Sliced bananas, Milk, Ice cream, Ice cubes
Banana Smoothie ( for Kids )

Banana, Milk, Vanilla, Ice cube
Banana Bonkers

Bananas, Fresh grapefruit juice, Lemon sherbet and 1 more..

Recipe Tags

Weightwatchers Points

58.8

Points
70

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

Also Try

Banana Mango Smoothieeeeeeeee

Banana, sliced, Mango, cubed, Mango yogurt, Orange juice and 1 more..
Banana Mango Raspberry Smoothie

Banana, peeled (fresh or frozen ) and 5 more..
Nif's Banana Mango Smoothie

Banana, sliced, Mango, peeled, seeded, and sliced, Honey and 4 more..
Raspberry Banana Mango Smoothie

Raspberries, Banana, peeled, cut in chunks and 2 more..
Caribbean Banana Mango Smoothie

Bananas (about 1 lb.), Mangoes and 3 more..
Batido De Mango (Mango Shake)

Mango pulp, Milk, cold
Batido de Mango (Mango Smoothie)

Chopped peeled mango, Fat-free milk, Fresh lime juice and 1 more..
Batido De Dulce De Leche

Vanilla ice cream (preferably of a good quality) and 3 more..
Mango Banana Smoothie

Ice cube, Mango nectar, Mango, fresh, peeled, pitted and 1 more..
Mango Banana Daiquiris

Ripe mangoes, chopped (about 2 mangoes peeled and seeded) and 7 more..