Banana Carrot Muffins Recipe

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Banana Carrot Muffins
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Ingredients:

  • 1 cup sugar
  • 4 eggs , large
  • 1/3 cup orange juice
  • 1 (16 oz) can carrots, drained
  • 4 cups flour
  • 1 tsp salt

Directions:

  1. Preheat oven to 350°F.
  2. In medium bowl, combine flour, soda and salt.
  3. In large bowl, cream Crisco and sugar.
  4. Mix in eggs and juice.
  5. Using a fork or an old fashioned potato masher, mash carrots and bananas thoroughly.
  6. Mix the carrots and bananas into the egg-sugar mix.
  7. Stir in dry mix; stir only to moisten.
  8. Put in lined muffin tins.
  9. Bake at 350°F for approximately 30 minutes, until light golden.
  10. To bake in microwave, bake approximately 5 minutes at 50% power for a high powered microwave; 7 minutes at 70% power for low powered microwave.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1538.62 Kcal (6442 kJ)
Calories from fat 453.1 Kcal
% Daily Value*
Total Fat 50.34g 77%
Cholesterol 46.5mg 16%
Sodium 4993.77mg 208%
Potassium 1151.92mg 25%
Total Carbs 247.66g 83%
Sugars 48.95g 196%
Dietary Fiber 27.11g 108%
Protein 27.63g 55%
Vitamin C 23.8mg 40%
Vitamin A 0.1mg 2%
Iron 10.9mg 61%
Calcium 475.5mg 48%
Amount Per 100 g
Calories 297.55 Kcal (1246 kJ)
Calories from fat 87.62 Kcal
% Daily Value*
Total Fat 9.74g 77%
Cholesterol 8.99mg 16%
Sodium 965.73mg 208%
Potassium 222.77mg 25%
Total Carbs 47.89g 83%
Sugars 9.47g 196%
Dietary Fiber 5.24g 108%
Protein 5.34g 55%
Vitamin C 4.6mg 40%
Iron 2.1mg 61%
Calcium 91.9mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.2
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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