Directions:
- In a small bowl, combine almond flour, baking soda, salt, and cinnamon.
- In a food processor, combine dates, bananas, eggs, vinegar and oil.
- Transfer mixture to a large bowl.
- Blend dry mixture into wet until thoroughly combined.
- Fold in carrots and walnuts.
- Spoon mixture into paper lined muffin tins.
- Bake at 350° for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.04 Kcal (2156 kJ) | ||
| Calories from fat | 286.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.88g | 49% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 488.61mg | 20% | |
| Potassium | 705.76mg | 15% | |
| Total Carbs | 54.29g | 18% | |
| Sugars | 35.68g | 143% | |
| Dietary Fiber | 9.67g | 39% | |
| Protein | 13.15g | 26% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.2mg | 12% | |
| Calcium | 122.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 197.71 Kcal (828 kJ) | ||
| Calories from fat | 110.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 49% | |
|---|---|---|---|
| Cholesterol | 31.42mg | 27% | |
| Sodium | 187.57mg | 20% | |
| Potassium | 270.93mg | 15% | |
| Total Carbs | 20.84g | 18% | |
| Sugars | 13.7g | 143% | |
| Dietary Fiber | 3.71g | 39% | |
| Protein | 5.05g | 26% | |
| Vitamin C | 2.9mg | 13% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.8mg | 12% | |
| Calcium | 47.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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