Directions:
- Preheat oven 350*
- Spray non-stick bundt pan set aside
- Finely chop pecans more
- Combine all dry ingredients and mix very well including nuts.
- In small bowl whisk eggs until almost soft peaks . Add Miracle Whip and Bananas.
- Add banana mixture to dry ingredients and mix well. Spoon into prepared pan. Smooth top and bake 30-35 minutes until done.Do toothpick test and let top brown otherwise may be too wet and will become gummy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.47 Kcal (479 kJ) | ||
| Calories from fat | 1.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 246.45mg | 10% | |
| Potassium | 133.57mg | 3% | |
| Total Carbs | 25.67g | 9% | |
| Sugars | 8.17g | 33% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 6.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 173.07 Kcal (725 kJ) | ||
| Calories from fat | 2.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Sodium | 372.6mg | 10% | |
| Potassium | 201.94mg | 3% | |
| Total Carbs | 38.81g | 9% | |
| Sugars | 12.35g | 33% | |
| Dietary Fiber | 2.03g | 5% | |
| Protein | 3.45g | 5% | |
| Vitamin C | 4mg | 4% | |
| Iron | 1.8mg | 7% | |
| Calcium | 9.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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