Amount Per 1 Serving
Calories	355.49 Kcal (1488 kJ)
Calories from fat	129.11 Kcal
		% Daily Value*
Total Fat	14.35g	22%
Cholesterol	37.2mg	12%
Sodium	924.29mg	39%
Potassium	242.34mg	5%
Total Carbs	52.82g	18%
Sugars	17.48g	70%
Dietary Fiber	4.73g	19%
Protein	5.56g	11%
Vitamin C	4.2mg	7%
Iron	2.1mg	12%
Calcium	96.7mg	10%

Amount Per 100 g
Calories	284.63 Kcal (1192 kJ)
Calories from fat	103.38 Kcal
		% Daily Value*
Total Fat	11.49g	22%
Cholesterol	29.79mg	12%
Sodium	740.06mg	39%
Potassium	194.04mg	5%
Total Carbs	42.29g	18%
Sugars	13.99g	70%
Dietary Fiber	3.79g	19%
Protein	4.45g	11%
Vitamin C	3.4mg	7%
Iron	1.7mg	12%
Calcium	77.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
10

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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