Directions:
- Mix all of the ingredients in a blender for 2-4 minutes until smooth and creamy. Serve immediately and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.5 Kcal (429 kJ) | ||
| Calories from fat | 4.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 33.63mg | 1% | |
| Potassium | 224.31mg | 5% | |
| Total Carbs | 22.59g | 8% | |
| Sugars | 19.37g | 77% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 9.3mg | 15% | |
| Calcium | 87.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 88.24 Kcal (369 kJ) | ||
| Calories from fat | 3.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 2.11mg | 1% | |
| Sodium | 28.95mg | 1% | |
| Potassium | 193.09mg | 5% | |
| Total Carbs | 19.45g | 8% | |
| Sugars | 16.68g | 77% | |
| Dietary Fiber | 1.01g | 5% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 8mg | 15% | |
| Calcium | 75.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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