Directions:
- Put everything in the blender in the order listed.
- Process until smooth.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.53 Kcal (379 kJ) | ||
| Calories from fat | 11.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Sodium | 3.19mg | 0% | |
| Potassium | 154.06mg | 3% | |
| Total Carbs | 20.14g | 7% | |
| Sugars | 16.76g | 67% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 25.7mg | 43% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 77.29 Kcal (324 kJ) | ||
| Calories from fat | 9.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Sodium | 2.73mg | 0% | |
| Potassium | 131.53mg | 3% | |
| Total Carbs | 17.19g | 7% | |
| Sugars | 14.31g | 67% | |
| Dietary Fiber | 1.81g | 8% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 22mg | 43% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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