Directions:
- Grease 12 medium muffin cups.
- Beat egg, oil,banana and milk together lightly with a fork.
- Stir in sugar.
- Sift dry ingredients together into first mixture and stir only until ingredients are moistened and all dry ingredients are mixed in.
- Spoon into muffin cups, filling 2/3 full.
- Make a depression in top of each muffin with tip of spoon and fill with 1 teaspoon of jelly or jam.
- Bake at 375 degrees for 15-20 minutes or until toothpick inserted near middle comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.21 Kcal (558 kJ) | ||
| Calories from fat | 6.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 1% | |
|---|---|---|---|
| Cholesterol | 27.48mg | 9% | |
| Sodium | 266.18mg | 11% | |
| Potassium | 411.16mg | 9% | |
| Total Carbs | 31.84g | 11% | |
| Sugars | 22.42g | 90% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 92.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 134.88 Kcal (565 kJ) | ||
| Calories from fat | 6.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Cholesterol | 27.83mg | 9% | |
| Sodium | 269.52mg | 11% | |
| Potassium | 416.33mg | 9% | |
| Total Carbs | 32.24g | 11% | |
| Sugars | 22.7g | 90% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 93.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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