Banana Muffin-Tops (Or Muffins and Mini-Muffins) Recipe

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Banana Muffin-Tops (Or Muffins and Mini-Muffins)
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Ingredients
10
Count
Nutrition
388
Calories
Total time
28
Minutes
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Ingredients:

Directions:

  1. Position an oven rack on the middle shelf of oven.
  2. Preheat oven to 375 degrees F (190 C).
  3. Lightly grease and flour or spray muffin tin with non-stick cooking spray.
  4. In a medium bowl, combine the flour, baking powder, baking soda and salt.
  5. In a large mxing bowl, combine the bananas, brown sugar, oil, eggs, and vanilla.
  6. Beat on medium speed until well blended with only small bits of banana visible.
  7. Pour in the dry ingredients and gently stir with a rubber spatula just until blended.
  8. Add nuts or chocolate chips (if using) when the flour is almost blended and stir to incorporate.
  9. Fill the muffin top indentation to almost full with the batter.
  10. Gently tap the pan on the countertop to even out the batter.
  11. Bake until the tops are golden brown and a toothpick or a cake tester inserted comes out clean, about 13 minutes (muffins = 20, mini muffins = 15 minutes).
  12. Transfer the pan to a wire rack to cool for 5 minutes; then carefully remove the muffin tops from the pan and set them on the rack to cool.
  13. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.79 Kcal (1624 kJ)
Calories from fat 152.46 Kcal
% Daily Value*
Total Fat 16.94g 26%
Cholesterol 46.5mg 16%
Sodium 210.57mg 9%
Potassium 432.58mg 9%
Total Carbs 54.19g 18%
Sugars 26.09g 104%
Dietary Fiber 3.07g 12%
Protein 7.37g 15%
Vitamin C 4.7mg 8%
Iron 1.1mg 6%
Calcium 91.3mg 9%
Amount Per 100 g
Calories 293.39 Kcal (1228 kJ)
Calories from fat 115.35 Kcal
% Daily Value*
Total Fat 12.82g 26%
Cholesterol 35.18mg 16%
Sodium 159.32mg 9%
Potassium 327.28mg 9%
Total Carbs 41g 18%
Sugars 19.74g 104%
Dietary Fiber 2.32g 12%
Protein 5.57g 15%
Vitamin C 3.5mg 8%
Iron 0.9mg 6%
Calcium 69.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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