Main
Recipes
Balsamic Steaks with Blue Cheese-Pecan Confetti Recipe

Balsamic Steaks with Blue Cheese-Pecan Confetti Recipe

Posted by

Rate It!

Balsamic Steaks with Blue Cheese-Pecan Confetti

Add your photo!

Ingredients

Count

Nutrition

1612

Calories

Comments Print recipe

Ingredients:

Serving

16 oz steak
1 tbsp olive oil
2 tbsp dijon mustard
1/3 cup pecans, chopped
2 tbsp syrup , pure maple
1 tsp salt , kosher
1/2 tsp pepper
3 oz blue cheese

Directions:

Marinade steak 2 hours
Heat olive oil, med-high heat
Add pecans, stir to coat
Add 2 tbsp syrup and cook 1-min. stir constantly
Remove pecans and spread on wax paper to cool
Remove steak from marinade, sprinkle evenly with salt and pepper
Girll to desired doneness
Whisk remaining marinade and 2tbsp mustard, bring to boil and cook at least 2 minutes. (sauce should be thick and syrupy).
Cut steaks in 1/2-inch thick slices, sprinkle with pecans and blue cheese, serve with sauce.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1611.68 Kcal (6748 kJ)
Calories from fat	1001.57 Kcal
		% Daily Value*
Total Fat	111.29g	171%
Cholesterol	313.27mg	104%
Sodium	4120.32mg	172%
Potassium	2175.93mg	46%
Total Carbs	36.48g	12%
Sugars	25.89g	104%
Dietary Fiber	8.22g	33%
Protein	131.31g	263%
Vitamin C	1.4mg	2%
Iron	13.3mg	74%
Calcium	573.9mg	57%

Amount Per 100 g
Calories	231.07 Kcal (967 kJ)
Calories from fat	143.59 Kcal
		% Daily Value*
Total Fat	15.95g	171%
Cholesterol	44.91mg	104%
Sodium	590.73mg	172%
Potassium	311.96mg	46%
Total Carbs	5.23g	12%
Sugars	3.71g	104%
Dietary Fiber	1.18g	33%
Protein	18.83g	263%
Vitamin C	0.2mg	2%
Iron	1.9mg	74%
Calcium	82.3mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Chicken Salad With Cherries

Olive oil, Skinned, boned chicken breast halves, Salt and 14 more..
Denis Leary's Zesty Baked Chicken Wings

Olive oil, Dijon mustard, Cayenne pepper, Minced garlic and 16 more..
Dijon Roasted New Potatoes from Ww

Olive oil, Dijon mustard , mustad, Paprika, Dried thyme and 3 more..
Green Sauce

Olive oil, Dijon mustard, Lemon juice and 8 more..
Roasted Garlic Turkey Burger W/Portabella Mushrooms

Ground turkey breast, Olive oil, Garlic cloves, peeled and 11 more..
Maple-Glazed Salmon with Warm Wheat Berry Salad

Water, Wheat berries, Diced carrots, Diced celery and 10 more..
Kittencal's Blue Cheese Dressing

Sour cream, Mayonnaise (do not use salad dressing) and 7 more..
Peach Glazed Pork Chops (Oamc)

Unsweetened frozen peach slices (about a lb, if making fr... and 14 more..
Grilled Lemon Chicken

Lemon juice, Olive oil, Dijon mustard and 5 more..
Incredible Oven Fried Chicken

Buttermilk, Olive oil, Dijon mustard, Garlic, minced and 12 more..
Dijon-Roasted Potatoes (Weight Watchers)

Pam cooking spray (or other cooking spray ), Olive oil and 6 more..
Glazed Salmon

Salmon steaks, Olive oil, Dijon mustard, Fresh lemon juice and 3 more..
Brazilian Potato Salad

Sweet potatoes, Salt, Drained and rinsed black beans and 9 more..
Grilled Spring Lamb Chops (From Fwdgf)

Spring lamb chops, Olive oil, Dijon mustard, Shallots and 3 more..
Sunflower Green Beans

Fresh green beans, Sunflower seeds, Olive oil and 5 more..