Balsamic Roasted Onions Recipe

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Balsamic Roasted Onions
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Ingredients:

Directions:

  1. Cut ends of onions off,leaving stem and core intact. Quarter onions through core and peel away skin.
  2. Place onions in large resealable bag with balsamic dressing,tarragon and garlic. Squwwze out air and seal bag.
  3. Marinate in refrigerator for 1 to 4 hours,turning occasionally.
  4. Remove onions from refrigerator 30 mins before roasting and bring to room temperature.Preheat oven to 400' Lightly spray baking pan with spray.
  5. Place onions in preheated oven for 25 mins. or till fork tender. (If onions brown too quickly,cover loosely with foil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.99 Kcal (561 kJ)
Calories from fat 53.36 Kcal
% Daily Value*
Total Fat 5.93g 9%
Sodium 214.08mg 9%
Potassium 202.99mg 4%
Total Carbs 20.04g 7%
Sugars 12.22g 49%
Dietary Fiber 1.67g 7%
Protein 1.7g 3%
Vitamin C 8.4mg 14%
Iron 0.1mg 0%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 65.32 Kcal (273 kJ)
Calories from fat 26.01 Kcal
% Daily Value*
Total Fat 2.89g 9%
Sodium 104.36mg 9%
Potassium 98.95mg 4%
Total Carbs 9.77g 7%
Sugars 5.96g 49%
Dietary Fiber 0.81g 7%
Protein 0.83g 3%
Vitamin C 4.1mg 14%
Calcium 17.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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