Directions:
- In a mixing combine all the ingredients together. Mix well. Season with salt and pepper. Cover and let stand for at least 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.68 Kcal (1393 kJ) | ||
| Calories from fat | 266.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.61g | 46% | |
|---|---|---|---|
| Sodium | 9.26mg | 0% | |
| Potassium | 242.52mg | 5% | |
| Total Carbs | 15.51g | 5% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 1.7mg | 9% | |
| Calcium | 68.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 178.02 Kcal (745 kJ) | ||
| Calories from fat | 142.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 46% | |
|---|---|---|---|
| Sodium | 4.96mg | 0% | |
| Potassium | 129.77mg | 5% | |
| Total Carbs | 8.3g | 5% | |
| Sugars | 3.5g | 26% | |
| Dietary Fiber | 2.13g | 16% | |
| Protein | 1.49g | 6% | |
| Vitamin C | 8.5mg | 26% | |
| Iron | 0.9mg | 9% | |
| Calcium | 36.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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