| Amount Per 1 Serving | |||
| Calories | 217.09 Kcal (909 kJ) | ||
| Calories from fat | 146.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.28g | 25% | |
|---|---|---|---|
| Cholesterol | 62.75mg | 21% | |
| Sodium | 130.34mg | 5% | |
| Potassium | 288.11mg | 6% | |
| Total Carbs | 5.19g | 2% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 12.8g | 26% | |
| Vitamin C | 21.9mg | 36% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.2mg | 51% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 154.09 Kcal (645 kJ) | ||
| Calories from fat | 103.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 25% | |
|---|---|---|---|
| Cholesterol | 44.54mg | 21% | |
| Sodium | 92.52mg | 5% | |
| Potassium | 204.5mg | 6% | |
| Total Carbs | 3.69g | 2% | |
| Sugars | 1.73g | 10% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 9.09g | 26% | |
| Vitamin C | 15.5mg | 36% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 6.5mg | 51% | |
| Calcium | 33.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.