Taco Salad Recipe

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Taco Salad
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Ingredients
8
Count
Nutrition
247
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Brown ground beef and taco seasoning.
  2. Drain and let cool.
  3. Chop lettuce, tomatoes, and onions.
  4. Put into a large container.
  5. Add cheese and crushed Doritos.
  6. Add cooled ground beef.
  7. Pour Catalina dressing over all of it 5 to 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.09 Kcal (1035 kJ)
Calories from fat 153.55 Kcal
% Daily Value*
Total Fat 17.06g 26%
Cholesterol 66.64mg 22%
Sodium 205.67mg 9%
Potassium 340.68mg 7%
Total Carbs 4.05g 1%
Sugars 2.29g 9%
Dietary Fiber 0.81g 3%
Protein 19.78g 40%
Vitamin C 3.4mg 6%
Iron 1.7mg 10%
Calcium 157.2mg 16%
Amount Per 100 g
Calories 152.24 Kcal (637 kJ)
Calories from fat 94.61 Kcal
% Daily Value*
Total Fat 10.51g 26%
Cholesterol 41.06mg 22%
Sodium 126.72mg 9%
Potassium 209.9mg 7%
Total Carbs 2.49g 1%
Sugars 1.41g 9%
Dietary Fiber 0.5g 3%
Protein 12.19g 40%
Vitamin C 2.1mg 6%
Iron 1.1mg 10%
Calcium 96.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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