Directions:
- In a large saucepan over medium heat, cook beef, onion and pepper until meat is no longer pink; drain. Add the cheese, taco sauce and water; stir until cheese is melted. Stir in the tomato, green pepper and olives. Serve warm with chips. Yield: 6 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.49 Kcal (216 kJ) | ||
| Calories from fat | 32.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 5% | |
|---|---|---|---|
| Cholesterol | 15.68mg | 5% | |
| Sodium | 154.06mg | 6% | |
| Potassium | 52.23mg | 1% | |
| Total Carbs | 0.7g | 0% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 4.25g | 8% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 179.73 Kcal (752 kJ) | ||
| Calories from fat | 111.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 5% | |
|---|---|---|---|
| Cholesterol | 54.75mg | 5% | |
| Sodium | 537.78mg | 6% | |
| Potassium | 182.33mg | 1% | |
| Total Carbs | 2.44g | 0% | |
| Sugars | 1.15g | 1% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 14.83g | 8% | |
| Vitamin C | 9.5mg | 5% | |
| Iron | 0.4mg | 1% | |
| Calcium | 212.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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