Amount Per 1 Serving
Calories	381.68 Kcal (1598 kJ)
Calories from fat	36.48 Kcal
		% Daily Value*
Total Fat	4.05g	6%
Sodium	318.31mg	13%
Potassium	270.51mg	6%
Total Carbs	73.74g	25%
Sugars	7.2g	29%
Dietary Fiber	3.52g	14%
Protein	12.13g	24%
Vitamin C	27mg	45%
Vitamin A	0.6mg	20%
Iron	12.8mg	71%
Calcium	26mg	3%

Amount Per 100 g
Calories	230.87 Kcal (967 kJ)
Calories from fat	22.07 Kcal
		% Daily Value*
Total Fat	2.45g	6%
Sodium	192.54mg	13%
Potassium	163.63mg	6%
Total Carbs	44.61g	25%
Sugars	4.35g	29%
Dietary Fiber	2.13g	14%
Protein	7.34g	24%
Vitamin C	16.3mg	45%
Vitamin A	0.4mg	20%
Iron	7.8mg	71%
Calcium	15.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

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savory
bitter
sweet

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