Directions:
- Preheat the oven to 475 degrees.
- Coat each tortilla in oil. Fold in half and place fold side down in baking dish until all the tortillas are inches.
- Fill each shell with your choice of cooked meat and shredded cheddar. Bake in oven for 5-10 minutes or until the tortillas start browning on the edges.
- Top with green onions and tomatoes or your choice of toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.23 Kcal (2387 kJ) | ||
| Calories from fat | 329.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.64g | 56% | |
|---|---|---|---|
| Cholesterol | 84.67mg | 28% | |
| Sodium | 271.56mg | 11% | |
| Potassium | 505.4mg | 11% | |
| Total Carbs | 34.6g | 12% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 4.87g | 19% | |
| Protein | 28.65g | 57% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 2.9mg | 16% | |
| Calcium | 282.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 233.84 Kcal (979 kJ) | ||
| Calories from fat | 135.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 56% | |
|---|---|---|---|
| Cholesterol | 34.72mg | 28% | |
| Sodium | 111.36mg | 11% | |
| Potassium | 207.26mg | 11% | |
| Total Carbs | 14.19g | 12% | |
| Sugars | 1.03g | 10% | |
| Dietary Fiber | 2g | 19% | |
| Protein | 11.75g | 57% | |
| Vitamin C | 2.3mg | 9% | |
| Iron | 1.2mg | 16% | |
| Calcium | 115.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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