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Baked Sweet Potatoes With Candied Ginger Cream Recipe

Baked Sweet Potatoes With Candied Ginger Cream Recipe

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Baked Sweet Potatoes With Candied Ginger Cream

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Ingredients:

Serving

Directions:

Preheat oven to 375. Wrap each potato in foil. With a fork, poke several holes in flesh.
Bake until tender, about 1 hour.
Slice potatoes open and insert 1 tablespoon in each. Sprinkle with salt and pepper.
Meanwhile, in a small bowl, mix sour cream, scallions, and candied ginger. Serve as a topping for the potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.15 Kcal (1303 kJ)
Calories from fat	160.48 Kcal
		% Daily Value*
Total Fat	17.83g	27%
Cholesterol	50.66mg	17%
Sodium	405.8mg	17%
Potassium	586.08mg	12%
Total Carbs	34.34g	11%
Sugars	7.2g	29%
Dietary Fiber	4.16g	17%
Protein	5.21g	10%
Vitamin C	4.6mg	8%
Vitamin A	1.4mg	48%
Iron	1.4mg	8%
Calcium	129.7mg	13%

Amount Per 100 g
Calories	145.54 Kcal (609 kJ)
Calories from fat	75.06 Kcal
		% Daily Value*
Total Fat	8.34g	27%
Cholesterol	23.69mg	17%
Sodium	189.81mg	17%
Potassium	274.13mg	12%
Total Carbs	16.06g	11%
Sugars	3.37g	29%
Dietary Fiber	1.95g	17%
Protein	2.44g	10%
Vitamin C	2.2mg	8%
Vitamin A	0.7mg	48%
Iron	0.6mg	8%
Calcium	60.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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