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Baked Sweet Potatoes in Orange Sauce Recipe

Baked Sweet Potatoes in Orange Sauce Recipe

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Ingredients:

Serving

5 lbs sweet potatoes, peeled and cut into 1/2-inch slices
1 1/4 cups sugar
2 tbsp cornstarch
1 tsp salt (or to taste, i use 1 tsp.)
2 cups orange juice
5 tbsp butter
2 tsp orange zest
1 orange, thinly sliced (optional)

Directions:

Prepare and butter a shallow 3-quart baking dish.
Arrange the potato slices overlapping in rows in the baking dish; set aside.
In a small saucepan combine sugar, cornstarch and salt.
Stir in orange juice until well blended; bring to a boil, and cook stirring constantly for about 1 minute.
Remove from heat and add in butter, and orange peel, and mix until butter has melted.
Pour over the sweet potatoes in the baking dish (at this point you can cover and set aside until ready to bake later on).
Set oven to 375 degrees.
Bake covered for about 45-50 minutes.
Uncover and baste with sauce, then bake (uncovered) for another 15-20 minutes, or until the potato slices are cooked to desied tenderness (this might take more than 20 minutes).
When serving, arrange the orange slices around the dish if desired.
Delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	565.38 Kcal (2367 kJ)
Calories from fat	86.27 Kcal
		% Daily Value*
Total Fat	9.59g	15%
Cholesterol	25.44mg	8%
Sodium	598.32mg	25%
Potassium	1483.34mg	32%
Total Carbs	114.07g	38%
Sugars	48.2g	193%
Dietary Fiber	11.87g	47%
Protein	8.74g	17%
Vitamin C	61.4mg	102%
Vitamin A	3.9mg	130%
Iron	3.8mg	21%
Calcium	135.7mg	14%

Amount Per 100 g
Calories	107.98 Kcal (452 kJ)
Calories from fat	16.48 Kcal
		% Daily Value*
Total Fat	1.83g	15%
Cholesterol	4.86mg	8%
Sodium	114.27mg	25%
Potassium	283.31mg	32%
Total Carbs	21.79g	38%
Sugars	9.2g	193%
Dietary Fiber	2.27g	47%
Protein	1.67g	17%
Vitamin C	11.7mg	102%
Vitamin A	0.7mg	130%
Iron	0.7mg	21%
Calcium	25.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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