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Baked shrimp with tomatoe and FETA cheese Recipe

Baked shrimp with tomatoe and FETA cheese Recipe

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Baked shrimp with tomatoe and FETA cheese

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Ingredients

Count

Nutrition

2205

Calories

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Ingredients:

Serving

1 tbsp olive oil
1 medium onion diced
2 garlic cloves minced
2 oz 14.5 cans no salt added diced tomatoes
1/4 cup flat-leaf parsley fresh
1 1/4 lb medium shrimp peeled & deveined
1/4 tsp salt
1/4 tsp pepper
2/3 cup feta cheese

Directions:

Preheat oven to 425 degrees. Hear oil in oven proof skillet over medium - high heat. Add onion & cook stirring until soft, about 3 minutes. Add garlic, cool 1 minute. Add tomatoes & bring to boil. Reduce heat to medium - low & let sauce simmer about 5 minutes, until tomatoe juice thickens. Remove skillet from burner. Stir in parsley, dill & shrimp and season with salt and pepper. Sprinkle feta over top. Place skillet in oven and bake until shrimp are cooked through and cheese has melted, about 12 minutes. 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2205.04 Kcal (9232 kJ)
Calories from fat	1287.35 Kcal
		% Daily Value*
Total Fat	143.04g	220%
Cholesterol	418.23mg	139%
Sodium	8336.32mg	347%
Potassium	926.28mg	20%
Total Carbs	178.16g	59%
Sugars	9.77g	39%
Dietary Fiber	9.15g	37%
Protein	61.95g	124%
Vitamin C	42.6mg	71%
Iron	8.3mg	46%
Calcium	725.9mg	73%

Amount Per 100 g
Calories	253.12 Kcal (1060 kJ)
Calories from fat	147.78 Kcal
		% Daily Value*
Total Fat	16.42g	220%
Cholesterol	48.01mg	139%
Sodium	956.93mg	347%
Potassium	106.33mg	20%
Total Carbs	20.45g	59%
Sugars	1.12g	39%
Dietary Fiber	1.05g	37%
Protein	7.11g	124%
Vitamin C	4.9mg	71%
Iron	1mg	46%
Calcium	83.3mg	73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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