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Baked Red Peppers With Feta, Tomatoes, and Oregano Recipe

Baked Red Peppers With Feta, Tomatoes, and Oregano Recipe

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Baked Red Peppers With Feta, Tomatoes, and Oregano

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Ingredients:

Serving

2 red bell peppers , halved lengthwise, with seeds and ribs removed
1 cup cherry tomatoes
1 -2 oz crumbled feta cheese
1 -3 tsp coarsely chopped fresh oregano
8 basil leaves , torn into pieces
fresh ground pepper
1 tbsp extra virgin olive oil

Directions:

Preheat oven to 400 degrees.
Place pepper halves, cut sides up, in a baking dish.
Toss together tomatoes, feta, and herbs in a medium bowl, then season with pepper. Fill each pepper with the tomato mixture. Drizzle each half with oil.
Bake stuffed peppers, covered with aluminum foil, untl they begin to soften, about 30 minutes.
Remove foil, and continue to bake until the tomatoes begin to burst and the cheese starts to brown, 13 to 15 minutses more. Remove from the oven and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	83.09 Kcal (348 kJ)
Calories from fat	53.66 Kcal
		% Daily Value*
Total Fat	5.96g	9%
Cholesterol	9.46mg	3%
Sodium	122.97mg	5%
Potassium	169.28mg	4%
Total Carbs	5.25g	2%
Sugars	3.78g	15%
Dietary Fiber	1.35g	5%
Protein	1.94g	4%
Vitamin C	64.6mg	108%
Vitamin A	1.5mg	49%
Iron	25.5mg	142%
Calcium	68.9mg	7%

Amount Per 100 g
Calories	65.39 Kcal (274 kJ)
Calories from fat	42.23 Kcal
		% Daily Value*
Total Fat	4.69g	9%
Cholesterol	7.45mg	3%
Sodium	96.76mg	5%
Potassium	133.21mg	4%
Total Carbs	4.13g	2%
Sugars	2.98g	15%
Dietary Fiber	1.06g	5%
Protein	1.52g	4%
Vitamin C	50.8mg	108%
Vitamin A	1.2mg	49%
Iron	20.1mg	142%
Calcium	54.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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