Main
Recipes
Course
Lunches
lunch snacks
Baked Potato With Mince and Feta Aust Ww 4pts Recipe

Baked Potato With Mince and Feta Aust Ww 4pts Recipe

Posted by

Rate It!

Baked Potato With Mince and Feta Aust Ww 4pts

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Preheat oven to 200°C Bake the potatoes whole in their skins for 1 hour, or until soft.
Meanwhile, heat a large non-stick frying pan over medium-high heat. Add mince a handful at a time, so that it sears and browns. Add onion and garlic and cook for 1 minute. Add mushrooms, stock and tomato puree and stir well. Bring to the boil, then reduce heat to low and simmer for 30 minutes, or until thick. Season to taste with salt and pepper.
To serve, split the baked potatoes in half and share the filling between them. Top with watercress, cherry tomatoes and sprinkle with crumbled feta cheese.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	365.16 Kcal (1529 kJ)
Calories from fat	52.14 Kcal
		% Daily Value*
Total Fat	5.79g	9%
Cholesterol	49.91mg	17%
Sodium	526mg	22%
Potassium	1555.3mg	33%
Total Carbs	58.66g	20%
Sugars	24.13g	97%
Dietary Fiber	11.25g	45%
Protein	23.82g	48%
Vitamin C	53.2mg	89%
Vitamin A	1.7mg	56%
Iron	4.8mg	27%
Calcium	190.9mg	19%

Amount Per 100 g
Calories	109.38 Kcal (458 kJ)
Calories from fat	15.62 Kcal
		% Daily Value*
Total Fat	1.74g	9%
Cholesterol	14.95mg	17%
Sodium	157.56mg	22%
Potassium	465.87mg	33%
Total Carbs	17.57g	20%
Sugars	7.23g	97%
Dietary Fiber	3.37g	45%
Protein	7.13g	48%
Vitamin C	15.9mg	89%
Vitamin A	0.5mg	56%
Iron	1.4mg	27%
Calcium	57.2mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Beef and Vegetable Soup

Lean ground beef, cooked, Onion, diced, Garlic, minced and 32 more..
Mushroom and Horseradish Hamburgers (Reduced Fat)

Extra lean ground beef, Onion, quartered, Garlic cloves and 4 more..
Melanie's Moussaka

Lean ground beef, Olive oil, Onion, Garlic cloves and 15 more..
Mediterranean Potatoes

Potato, cut into quarters, Oil, Onions, finely chopped and 12 more..
Beef and Lentil Stew

Lean ground beef, Onion, chopped , 1 md, Garlic, minced and 12 more..
Cheesy Beef Pasta

Lean ground beef, Onion, chopped, Garlic clove, minced and 10 more..
Beef Enchiladas

Lean ground beef, Onion, Garlic, Light cheese and 5 more..
Cholent Ii

Potato, Lean beef, Onion, Ketchup, Barley, Onion soup mix and 3 more..
Vegetable Beef Barley Soup

Lean ground beef, Onion, chopped and 10 more..
Un-Spaghetti

Extra lean ground beef, Onion, chopped , to taste and 11 more..
Spicy Chili

Lean ground beef, Onions, chopped, Garlic cloves, minced and 12 more..
Red Bean Chili

Lean ground beef, Onion, chopped (about 1 1/2 cups) and 9 more..