Baked Potatoes With Shallot-Corn Butter Recipe

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Baked Potatoes With Shallot-Corn Butter
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Ingredients:

Directions:

  1. Preheat the oven to 400°. Using a fork, poke the potatoes all over. Cook the potatoes in a microwave oven at high power for 10 minutes. Transfer the potatoes to the preheated oven and bake for 15 minutes longer.
  2. Meanwhile, in a small saucepan of boiling water, cook the corn kernels until barely tender, about 3 minutes. Drain and let cool completely.
  3. In a food processor, combine the butter, shallots, lime juice and 1 cup of the corn kernels and puree. Scrape the butter into a bowl, fold in the chives and the remaining 1/2 cup of corn kernels and season with salt and pepper. Split the baked potatoes, fill with a dollop of the corn butter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.09 Kcal (1160 kJ)
Calories from fat 211.75 Kcal
% Daily Value*
Total Fat 23.53g 36%
Cholesterol 61.01mg 20%
Sodium 5.91mg 0%
Potassium 175.39mg 4%
Total Carbs 14.76g 5%
Sugars 2.04g 8%
Dietary Fiber 1.78g 7%
Protein 2.59g 5%
Vitamin C 1.7mg 3%
Vitamin A 0.3mg 9%
Iron 0.1mg 0%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 311.22 Kcal (1303 kJ)
Calories from fat 237.83 Kcal
% Daily Value*
Total Fat 26.43g 36%
Cholesterol 68.52mg 20%
Sodium 6.63mg 0%
Potassium 196.99mg 4%
Total Carbs 16.58g 5%
Sugars 2.29g 8%
Dietary Fiber 2g 7%
Protein 2.91g 5%
Vitamin C 1.9mg 3%
Vitamin A 0.3mg 9%
Iron 0.1mg 0%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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