Directions:
- Bake 350* 45-60 minutes Brown Pork chops on each side, put in casserole dish.
- Mix onion, worcestershire, cream of chicken,& ketchup in bowl.
- Add to casserole dish over pork chops.
- Cook with glass lid on.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.24 Kcal (445 kJ) | ||
| Calories from fat | 51.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 6.1mg | 2% | |
| Sodium | 641.88mg | 27% | |
| Potassium | 145.51mg | 3% | |
| Total Carbs | 11.5g | 4% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.62 Kcal (384 kJ) | ||
| Calories from fat | 44.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 9% | |
|---|---|---|---|
| Cholesterol | 5.26mg | 2% | |
| Sodium | 553.58mg | 27% | |
| Potassium | 125.5mg | 3% | |
| Total Carbs | 9.92g | 4% | |
| Sugars | 2.47g | 11% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 1.74g | 4% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 1.1mg | 7% | |
| Calcium | 23.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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