Amount Per 1 Serving
Calories	386.8 Kcal (1619 kJ)
Calories from fat	141.63 Kcal
		% Daily Value*
Total Fat	15.74g	24%
Cholesterol	3.4mg	1%
Sodium	249.55mg	10%
Potassium	81.53mg	2%
Total Carbs	59.07g	20%
Sugars	37.61g	150%
Dietary Fiber	1.81g	7%
Protein	2.91g	6%
Vitamin C	9.9mg	16%
Iron	0.8mg	4%
Calcium	49.6mg	5%

Amount Per 100 g
Calories	418.2 Kcal (1751 kJ)
Calories from fat	153.13 Kcal
		% Daily Value*
Total Fat	17.01g	24%
Cholesterol	3.68mg	1%
Sodium	269.81mg	10%
Potassium	88.15mg	2%
Total Carbs	63.86g	20%
Sugars	40.66g	150%
Dietary Fiber	1.96g	7%
Protein	3.14g	6%
Vitamin C	10.7mg	16%
Iron	0.8mg	4%
Calcium	53.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pol Martin-Barbecued Pork Chops

Pork chops (3/4-in thick , trimmed of fat), Cider vinegar and 6 more..
Easy Baked Beans for 1 or 2

Pork and beans, Ketchup, Brown sugar, Dijon mustard and 1 more..
Sweet Pork Chops

Pork chops, Ketchup, Brown sugar, Onion, chopped and 4 more..
Cola Chops

Pork chops, Cola-flavored carbonated beverage, Ketchup and 1 more..
Elegant Lemon Pork Chop Bake

Thick) pork chops, Lemon, Ketchup, Brown sugar and 1 more..
Lemon Pork Chop Bake

Pork chops, 1/2 inch thick, Lemon, Ketchup, Brown sugar and 1 more..
Baked Kielbasa & Beans

Pork and beans, Teriyaki sauce , baste & glaze kikkoman and 4 more..
Boston Baked Corn

Ketchup, Brown sugar, Ground mustard, Salt, Onion, chopped and 2 more..
BBQ Sliced Pork

Onions, diced, Ketchup, Brown sugar, Mustard powder, Salt and 5 more..

Recipe Tags

Weightwatchers Points

8.7

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Pork Chop Bake
Baked Pork Chops
W W Pork Chop Bake

Boneless sirloin pork chops, Whole berry cranberry sauce and 1 more..
Baked Pork Chops I

Pork chops, Garlic powder, Seasoning salt, Egg, beaten and 6 more..
Baked Pork Chops II

Olive oil, Thick cut boneless pork chops, Dark brown sugar and 6 more..
Great Pork Chop Bake

Bone-in pork loin chops (3/4 inch thick and 8 oz each) and 8 more..
Winter Pork Chop Bake

Tart apple, diced, Sweet red pepper, diced, Onion, chopped and 12 more..
Pork Chop Potato Bake
Pork Chop Veggie Bake

Boneless pork chops, Frozen mixed vegetables, thawed and 3 more..
Pork Chop Barley Bake

Pearl barley, Chopped onion, Chopped celery and 15 more..