Directions:
- Preheat oven to 350 degrees.
- Oil or spray a loaf pan.
- Mix everything. Put in pan.
- Bake for 1.5 to 2 hours. Let cool in pan 10-15 minutes before removing from pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 689.38 Kcal (2886 kJ) | ||
| Calories from fat | 361.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.18g | 62% | |
|---|---|---|---|
| Cholesterol | 64.62mg | 22% | |
| Sodium | 1423.55mg | 59% | |
| Potassium | 391.49mg | 8% | |
| Total Carbs | 59.55g | 20% | |
| Sugars | 8.42g | 34% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 21.78g | 44% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 3.9mg | 22% | |
| Calcium | 183.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 269.37 Kcal (1128 kJ) | ||
| Calories from fat | 141.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.7g | 62% | |
|---|---|---|---|
| Cholesterol | 25.25mg | 22% | |
| Sodium | 556.23mg | 59% | |
| Potassium | 152.97mg | 8% | |
| Total Carbs | 23.27g | 20% | |
| Sugars | 3.29g | 34% | |
| Dietary Fiber | 0.99g | 10% | |
| Protein | 8.51g | 44% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 1.5mg | 22% | |
| Calcium | 71.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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