Directions:
- Brown ground beef with onion. Drain off fat.
- Mix Worcestershire sauce, brown sugar, mustard and ketchup into meat mixture.
- Mix Flour and water together with wire whisk, mix into meat mixture.
- Bring meat mixture to a boil and then simmer for 30 minute or cook in a crock pot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.93 Kcal (1984 kJ) | ||
| Calories from fat | 252.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.02g | 43% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 417.99mg | 17% | |
| Potassium | 376.49mg | 8% | |
| Total Carbs | 31.07g | 10% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 24.41g | 49% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 3.1mg | 17% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 231.9 Kcal (971 kJ) | ||
| Calories from fat | 123.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 43% | |
|---|---|---|---|
| Cholesterol | 34.4mg | 23% | |
| Sodium | 204.53mg | 17% | |
| Potassium | 184.22mg | 8% | |
| Total Carbs | 15.2g | 10% | |
| Sugars | 3.27g | 27% | |
| Dietary Fiber | 1.04g | 8% | |
| Protein | 11.94g | 49% | |
| Vitamin C | 4.9mg | 17% | |
| Iron | 1.5mg | 17% | |
| Calcium | 24.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Beans
Navy beans, Onion, chopped, Salt pork, diced plus and 7 more.. -
Jayme's Sloppy Joes
Hamburger, Onion, Worcestershire sauce, Brown sugar and 3 more.. -
Pineapple Burgers for 2
Ground beef, Salt, Canned pineapple slices, well drained and 3 more.. -
Super Simple Scrumpcious Sloppy Joes
Ground beef, Onion, Celery ribs, Salt and black pepper and 5 more.. -
Hungarian Beef
Stewing beef, Onion, chopped, Garlic clove, minced and 10 more.. -
Beef Paprika
Shortening and 12 more.. -
Bbq Beef for Sandwiches
Chuck roast, Water, Beef bouillon cubes, Minced onion and 5 more.. -
Individual Meatloafs
Lemon juice, Cold water, Egg (beaten ) and 14 more.. -
Kansas Baked Beans
Bacon, diced, Ground beef, Onion, diced, White sugar and 10 more.. -
Slow Cooker BBQ Beef
Beef chuck roast, Garlic salt, Black pepper, Chicken broth and 7 more.. -
Buttermilk Meatloaf
Lean ground beef, Ground pork or 1/2 lb sausage and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
