Directions:
- In a large skillet, brown pork chops in oil. Transfer to a greased 13-in. x 9-in. baking dish. In a large bowl, combine the soup, ketchup, Worcestershire sauce, salt and pepper. Add potatoes and onion; toss to coat. Pour over the chops.
- Cover and bake at 350° for 55-60 minutes or until a meat thermometer reads 160° and potatoes are tender. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.02 Kcal (703 kJ) | ||
| Calories from fat | 84.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 14% | |
|---|---|---|---|
| Cholesterol | 33.26mg | 11% | |
| Sodium | 363.47mg | 15% | |
| Potassium | 193.79mg | 4% | |
| Total Carbs | 8.4g | 3% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 11.42g | 23% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 209.53 Kcal (877 kJ) | ||
| Calories from fat | 105.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 14% | |
|---|---|---|---|
| Cholesterol | 41.48mg | 11% | |
| Sodium | 453.28mg | 15% | |
| Potassium | 241.67mg | 4% | |
| Total Carbs | 10.47g | 3% | |
| Sugars | 2.05g | 7% | |
| Dietary Fiber | 0.98g | 3% | |
| Protein | 14.24g | 23% | |
| Vitamin C | 5.1mg | 7% | |
| Iron | 1mg | 5% | |
| Calcium | 41.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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