Directions:
- Preheat oven to 375°F. In a large skillet, heat oil on medium-high. Cooking in batches if necessary, add garlic and spinach and cook for 1 to 2 minutes, until spinach is just wilted. Transfer to a colander, allow to cool for 2 to 3 minutes and gently press to drain excess water. Cool to room temperature and transfer to a large mixing bowl. Set aside.
- Add mozzarella, yogurt, cream cheese, lemon juice and cayenne to the bowl of a food processor and pulse until thoroughly combined. Using a spatula, scrape cheese mixture into bowl with spinach. Stir in lobster, Brie, chives and parsley. Season with salt and pepper.
- Transfer dip to a shallow ovenproof casserole dish and place dish on a baking tray. Heat in oven for 15 to 18 minutes, until hot and bubbling. Remove from oven and let rest for 3 to 4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385081.64 Kcal (1612260 kJ) | ||
| Calories from fat | 224959.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24995.54g | 38455% | |
|---|---|---|---|
| Cholesterol | 156901.17mg | 52300% | |
| Sodium | 876382.33mg | 36516% | |
| Potassium | 223337.06mg | 4752% | |
| Total Carbs | 5355.04g | 1785% | |
| Sugars | 3042.89g | 12172% | |
| Dietary Fiber | 4.34g | 17% | |
| Protein | 35599.47g | 71199% | |
| Vitamin C | 72mg | 120% | |
| Iron | 510.2mg | 2834% | |
| Calcium | 489162.1mg | 48916% | |
| Amount Per 100 g | |||
| Calories | 187.99 Kcal (787 kJ) | ||
| Calories from fat | 109.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.2g | 38455% | |
|---|---|---|---|
| Cholesterol | 76.6mg | 52300% | |
| Sodium | 427.84mg | 36516% | |
| Potassium | 109.03mg | 4752% | |
| Total Carbs | 2.61g | 1785% | |
| Sugars | 1.49g | 12172% | |
| Dietary Fiber | 0g | 17% | |
| Protein | 17.38g | 71199% | |
| Iron | 0.2mg | 2834% | |
| Calcium | 238.8mg | 48916% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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