Baked Onion and Cheese Dip Recipe

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Baked Onion and Cheese Dip
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Ingredients
6
Count
Nutrition
528
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a food processor, combine the Cheddar cheese, Pepper jack cheese, cream cheese, mayonnaise, thyme, and 1 cup of the onions.
  2. Cover and process until blended.
  3. Stir in remaining onion.
  4. Transfer to a greased baking dish.
  5. Bake, uncovered, at 375 degrees Fahrenheit for 20-25 minutes or until bubbly.
  6. Serve with crackers, day old baguette or French bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.42 Kcal (2212 kJ)
Calories from fat 436.51 Kcal
% Daily Value*
Total Fat 48.5g 75%
Cholesterol 103.87mg 35%
Sodium 904.23mg 38%
Potassium 73.21mg 2%
Total Carbs 4.56g 2%
Sugars 4.13g 17%
Dietary Fiber 0.41g 2%
Protein 22.97g 46%
Iron 0.5mg 3%
Calcium 519.4mg 52%
Amount Per 100 g
Calories 264.77 Kcal (1109 kJ)
Calories from fat 218.72 Kcal
% Daily Value*
Total Fat 24.3g 75%
Cholesterol 52.05mg 35%
Sodium 453.08mg 38%
Potassium 36.68mg 2%
Total Carbs 2.29g 2%
Sugars 2.07g 17%
Dietary Fiber 0.21g 2%
Protein 11.51g 46%
Iron 0.2mg 3%
Calcium 260.3mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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