Baked Italian Delight Recipe

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Baked Italian Delight
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Ingredients
7
Count
Nutrition
204
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven 375 degrees.
  2. In a large frying pan, brown beef.
  3. Drain.
  4. Stir spaghetti sauce into beef.
  5. Simmer 5 min over low heat.
  6. In a bowl, combine cottage cheese, parmasean cheese, and egg.
  7. Lay on tube dough along bottom of 9x13 in pan.
  8. Press to form a crust sealing cracks.
  9. Layer half meat mixture, cheese mix, then remaining meat mix.
  10. Sprinkle mozzerella cheese over top.
  11. Lay remaining dough over the top, covering as much as possible.
  12. Bake 25 min or until golden brown.
  13. *Make sure the dough is not 'doughy' or soggy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.52 Kcal (852 kJ)
Calories from fat 103.19 Kcal
% Daily Value*
Total Fat 11.47g 18%
Cholesterol 65.36mg 22%
Sodium 363.75mg 15%
Potassium 217.6mg 5%
Total Carbs 4.67g 2%
Sugars 1.73g 7%
Dietary Fiber 0.34g 1%
Protein 20.39g 41%
Vitamin C 0.1mg 0%
Iron 1.6mg 9%
Calcium 202.7mg 20%
Amount Per 100 g
Calories 175.1 Kcal (733 kJ)
Calories from fat 88.78 Kcal
% Daily Value*
Total Fat 9.86g 18%
Cholesterol 56.23mg 22%
Sodium 312.96mg 15%
Potassium 187.21mg 5%
Total Carbs 4.02g 2%
Sugars 1.49g 7%
Dietary Fiber 0.29g 1%
Protein 17.54g 41%
Vitamin C 0.1mg 0%
Iron 1.3mg 9%
Calcium 174.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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