Directions:
- Preheat oven to 400 degrees F.
- Bring a large pot of water to a boil.
- Meanwhile, cook ground beef with onion and mushrooms in large skillet over medium heat.
- Drain off excess fat and add tomato sauce, paste, flour, salt, Italian seasoning and toamto juice.
- Bring to a boil, then reduce heat to low and let simmer.
- Cook spaghetti according to package directions in boiling water.
- Drain and combine in large bowl with sour cream, cottage cheese, Parmesan cheese, green onion and olives.
- Place the spaghetti mixture in 2 quart baking dish.
- Top with ground beef mixture then top with Mozzarella and Romano cheeses. Bake for 35-45 minutes or until casserole is bubbly and cheeses are melted and begin to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.67 Kcal (1129 kJ) | ||
| Calories from fat | 137.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 23% | |
|---|---|---|---|
| Cholesterol | 58.29mg | 19% | |
| Sodium | 739.12mg | 31% | |
| Potassium | 373.67mg | 8% | |
| Total Carbs | 10.65g | 4% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 22.69g | 45% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 270.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 145.63 Kcal (610 kJ) | ||
| Calories from fat | 74.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 23% | |
|---|---|---|---|
| Cholesterol | 31.48mg | 19% | |
| Sodium | 399.13mg | 31% | |
| Potassium | 201.78mg | 8% | |
| Total Carbs | 5.75g | 4% | |
| Sugars | 1.89g | 14% | |
| Dietary Fiber | 0.74g | 5% | |
| Protein | 12.25g | 45% | |
| Vitamin C | 2.5mg | 8% | |
| Iron | 0.8mg | 9% | |
| Calcium | 146.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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