Directions:
- Preheat oven to 425 degrees.
- Coat cups in miniature (1 3/4-inch cups) muffin pan with nonstick cooking spray.
- In medium bowl, combine cornmeal, flour, baking powder, sugar, salt, celery flakes, garlic powder and red pepper; stir until well blended, set aside.
- In a small bowl, combine egg white, milk and vegetable oil; stir well.
- Add liquids to dry ingredients; stir until just blended.
- Stir in green onion.
- Spoon about 1 tablespoon batter into each muffin cup.
- Bake until hush puppies are golden brown, about 15 to 20 minutes.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.46 Kcal (182 kJ) | ||
| Calories from fat | 12.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 2% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 61.06mg | 3% | |
| Potassium | 75.64mg | 2% | |
| Total Carbs | 6.84g | 2% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 226.6 Kcal (949 kJ) | ||
| Calories from fat | 64.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 2% | |
|---|---|---|---|
| Cholesterol | 0.54mg | 0% | |
| Sodium | 318.35mg | 3% | |
| Potassium | 394.35mg | 2% | |
| Total Carbs | 35.64g | 2% | |
| Sugars | 3.47g | 3% | |
| Dietary Fiber | 2.86g | 2% | |
| Protein | 6.19g | 2% | |
| Vitamin C | 2.4mg | 1% | |
| Iron | 1.8mg | 2% | |
| Calcium | 141.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fat-Free Brownies
Flour, Unsweetened cocoa powder , sifted, Baking powder and 8 more.. -
Cornmeal Muffins
Unbleached all-purpose flour, Baking powder and 6 more.. -
Muffins Basic and Variations
Unbleached all-purpose flour, Baking powder and 5 more.. -
Honey Cornbread Muffins (Patrick and Gina Neely)
Yellow cornmeal, All-purpose flour, Baking powder and 7 more.. -
Sun-Dried Tomato Biscuits
Unbleached white flour, Baking powder, Granulated sugar and 6 more.. -
Corn Muffins
Buttermilk, Brown sugar, Sour cream, Egg and 11 more.. -
Crispy Oven-Fried Cod Fish
Dry breadcrumbs, Yellow cornmeal, Seasoning salt and 6 more.. -
Mmm Cheesy Cornbread Muffins
Jarlsberg lite cheese, grated (3 cups), Yellow cornmeal and 9 more.. -
Miniature Pumpkin Breads
Nonstick vegetable oil spray and 14 more.. -
Fiber Rich Muffins
Multi-grain hot cereal, Unbleached white flour and 11 more.. -
Paprika Chicken With Sour Cream Gravy
Flour, Paprika, Salt (optional), Pepper, Garlic powder and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
