Directions:
- Boil water, add mix of cornmeal, baking powder, sugar, salt and baking powder slowly, stirring constantly until smooth.
- Remove from heat, add butter and cool 10 minutes. Shape batter into 3X1 inch rolls.
- Deep fry in hot oil (375 degrees). Fry only a few at a time until golden brown.
- Drain well on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.7 Kcal (623 kJ) | ||
| Calories from fat | 26.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 5% | |
|---|---|---|---|
| Sodium | 474.2mg | 20% | |
| Potassium | 158.68mg | 3% | |
| Total Carbs | 29.07g | 10% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 2.81g | 6% | |
| Iron | 1mg | 6% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 103.02 Kcal (431 kJ) | ||
| Calories from fat | 18.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 5% | |
|---|---|---|---|
| Sodium | 328.55mg | 20% | |
| Potassium | 109.94mg | 3% | |
| Total Carbs | 20.14g | 10% | |
| Sugars | 0.89g | 5% | |
| Dietary Fiber | 1.59g | 9% | |
| Protein | 1.95g | 6% | |
| Iron | 0.7mg | 6% | |
| Calcium | 28mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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